Selfcare Checklist A5 format for 6-hole ringbound planner. Are you sometimes too busy with your family, work and household? Has the me-time been a bit off lately? Then use this checklist to make sure you don't forget yourself.

For example, you can keep track of how many steps you walk, whether you drink enough water, how much you exercise and whether you stay below your maximum number of calories and whether you have taken vitamins. In addition, you can also write down all your beauty routines and whether you take enough free time.

Can be used on both the front and the back. (set of 26 pieces).